Ep 98 is out on all your favourite platforms!
This week's topics:
1. Benefits of touch and go deadlifts 10:25
2. Why your iso training feels draining 29:28
3. Favourite MacGyver'd iso exercises 39:02
4. New iso food habits / hobbies 46:08
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!