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STCfit Learning Podcast

STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
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STCfit Learning Podcast
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Now displaying: August, 2019
Aug 12, 2019

Ep 68 is out on all your favourite platforms!

This week's topics:
1. What Ben & Jason have been up to 3:05
2. Highest & lowest moments as a PT 20:22
3. How & why STCfit came about 51:01
4. The "vanity" of bodybuilding 1:10:26
5. How much does genetics matter? 1:23:57
6. The principles will never change 1:30:46

Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.

As always, if you have any questions or suggestions, feel free to drop a comment.

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