Info

STCfit Learning Podcast

STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
RSS Feed Subscribe in Apple Podcasts
STCfit Learning Podcast
2021
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July


All Episodes
Archives
Now displaying: January, 2021
Jan 21, 2021

Ep 129 is out on all your favourite platforms!

This week's topics:
1. Coaching conversations 12:11
2. Exercise execution 27:40
3. Programming 32:28
4. Nutrition 51:13
5. Results tracking 57:55
6. Lifestyle tracking 1:04:10
7. Business scorecard 1:11:42

Scorecard: https://stcfitlearning.com/products

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

1