Ep 142 is out on all your favourite platforms!

This week's topics:
1. Mechanics of fat loss & dieting 7:49
2. Expectations & timeframes 18:46
3. Specificity to the goal 27:52
4. Does your client understand? 39:53
5. Creating accountability 46:58
6. Regularly review the process 49:21

Standout PT: https://stcfitlearning.com/standout-pt
Upcoming 'Sales' seminar (Sep 9) details next week

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Ep 141 is out on all your favourite platforms!

This week's topics:
1. The STCfit gym 3:15
2. The 'rite of passage' has changed 22:30
3. Trend shifts & rising standards 40:30
4. Are you okay with being "okay"? 48:23

Standout PT: https://stcfitlearning.com/standout-pt

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!