This week's special featured guest is Flex Success coach Shannon Beer!
Instagram.com/ShannonBeer_
FlexSuccess.com.au
THIS WEEK'S TOPICS:
1. The life of a full-time online coach 4:05
2. Nutrition approaches for beginners 14:48
3. How food companies control you 27:44
4. What is "informed" eating? 34:01
5. The psychological side of dieting 44:30
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment.