This week, the boys tackle "creepy" gym interactions, to marketing spend, to periodising for powerlifters.
This week's topics:
1. "Creepy" interactions in the gym 7:49
2. How to balance out a physique 32:05
3. Training approach, post PL comp? 46:41
4. Over 5 reps for S/B/D? (For a PL'er) 1:00:07
5. Dealing with client frustration 1:07:48
6. Brand, marketing, getting leads 1:18:01
Check out Standout PT & our mentorship:
https://stcfitlearning.com/programs
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!