This week's guest is Laura Fox from Fox Physio!
https://instagram.com/fox.physio
This week's topics:
1. What weak glutes actually cause 5:44
2. Approaching a potential glute issue 9:55
3. Could you "out-train" an issue? 19:53
4. Be a good coach and refer out 32:41
5. Practical applications of rehab 48:19
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
Ep 110 is out on all your favourite platforms!
This week's topics:
1. Building mental fortitude as a PT 6:38
2. Business finances, systems & value 21:13
3. Knowing your anatomy & movement 42:37
4. Coach, don't just instruct clients 52:48
5. Fat loss, strength & hypertrophy 1:01:59
Coaches Academy: https://stcfit.lpages.co/academy
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!