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STCfit Learning Podcast

STCfit head coaches Ben and Jason cover nutrition and training strategies for fat loss, physique development and strength performance. Stay in touch through @STCfit_Learning on Facebook and Instagram.
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Now displaying: Page 1
Aug 10, 2018

Episode 24 is out now!

This week's special featured guests are Dean McKillop and Lizzy Rawdah from Flex Success!
FlexSuccess.com.au
Facebook.com/successwithFS

THIS WEEK'S TOPICS:
1. Cookie cutter coaching
2. Change for the sake of change
3. How much rope do you give?
4. The mindset behind 'IIFYM'
5. Show me the 'after after' pic

As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!

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