Ep 79 is out on all your favourite platforms!
This week's topics:
1. YoPro vs. Chobani review 1:20
2. Surplus using fats vs. carbs - Why? 10:30
3. Does your coach do more than
just count your calories and macros? 40:33
4. Set pass/fail goals to succeed 55:33
As always, if you have any questions or suggestions, feel free to drop a comment.