Ep 75 - How to approach hardships & grow

Ep 75 is out on all your favourite platforms!

SYDNEY NUTRITION WORKSHOP:

https://www.eventbrite.com.au/e/nutritional-programming-sydney-stcfit-learning-workshop-tickets-76707394883

This week's topics:
1. How to deal with hardships 4:30
2. The way you talk about yourself 30:00
3. Your emotions toward nutrition 50:01
4. Should you be stronger every week? 1:00:54
5. Where are your priorities at? 1:09:01

As always, if you have any questions or suggestions, feel free to drop a comment.