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Beyond The Gym Floor

STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Beyond The Gym Floor
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Now displaying: Page 1
Oct 24, 2019

Ep 74 is out on all your favourite platforms!

SYDNEY NUTRITION WORKSHOP:

https://www.eventbrite.com.au/e/nutritional-programming-sydney-stcfit-learning-workshop-tickets-76707394883

This week's topics:
1. Ben's comp: Lighter, leaner, stronger 11:39
2. The beauty / intricacy of powerlifting 23:28
3. The social aspects of competing 55:17
4. Approach to caffeine / arousal in prep & on comp day 1:02:53

As always, if you have any questions or suggestions, feel free to drop a comment.

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