This week's special featured guests are Dean McKillop (Flex Success) and Will Crozier (Nexus Performance)!
Check out their joint seminar:
FlexSuccess.com.au/Events
NexusPerformance.com.au/NexusFlexSeminar
THIS WEEK'S TOPICS:
1. Stress can be a hidden killer 13:22
2. Specificity comes at a cost 31:21
3. Being reactive as a coach 47:23
4. Being a 110KG powerlifter at 6% BF 58:30
5. Smelling salts and slaps are stupid 1:12:28
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!