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Beyond The Gym Floor

STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Beyond The Gym Floor
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Feb 9, 2019

Ep 48 is live!

THIS WEEK'S TOPICS:
1. Different approaches to strength
2. Specific adaptation to imposed demand
3. What makes a movement functional?
4. Importance of warmups specific to you
5. Being stressed affects your movement

Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.

As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!

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