Our last QnA was huge! The first half was all things supplementation (Ep 33), and this week's episode is all things training related.
THIS WEEK'S TOPICS:
1. Do you need to train core to get abs?
2. Why you don't get stronger in a peak
3. How to get motivated to go and train
4. How to grow a bigger and stronger booty
5. Active recovery versus complete rest
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!