Firstly - The 'STCfit Coaches Corner' podcast is now the 'STCfit Learning' podcast.
Secondly - This is the most serious, but also the most lighthearted that Ben and Jason have been in a while. Enjoy!
THIS WEEK'S TOPICS:
1. Double standards in health
2. Sugar isn't the f***ing devil
3. Unqualified Instagram gurus
4. Circus exercises in the gym
5. (Lack of) Changeroom courtesy
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!