Ep 68 is out on all your favourite platforms!
This week's topics:
1. What Ben & Jason have been up to 3:05
2. Highest & lowest moments as a PT 20:22
3. How & why STCfit came about 51:01
4. The "vanity" of bodybuilding 1:10:26
5. How much does genetics matter? 1:23:57
6. The principles will never change 1:30:46
Available on iTunes, Spotify, YouTube & all your favourite podcasting apps.
As always, if you have any questions or suggestions, feel free to drop a comment.